io.github.ljcl/intervals-mcp

Remote MCP server for intervals.icu run data and analysis

What does this entry provide?

io.github.ljcl/intervals-mcp is an MCP server entry in ChatHome Skills, sourced from Official MCP Registry and scored 76/100. As a Model Context Protocol server, it exposes tools that MCP-compatible LLM clients such as Claude, Cursor, and Copilot can call directly, extending an agent's reach beyond its built-in capabilities. ChatHome Skills discovered this entry through its daily ingest of official registries and GitHub discovery queries, and re-verifies repository facts, freshness signals, and install metadata on every run. The quality score weighs official-registry presence, a working install command, license clarity, GitHub star trajectory, and repository freshness — the full formula is on the Sources page. The install command above is ready to copy. Review the last-pushed date and repository status before adding io.github.ljcl/intervals-mcp to a production agent workflow; the snapshot facts below are point-in-time values from the most recent ingest.

Snapshot facts

Source: Official MCP Registry
Quality: 76/100
Install method: oci
Repo: ljcl/intervals-mcp
Repo updated: Oct 10, 2026

Install command

docker run -i --rm ghcr.io/ljcl/intervals-mcp:2.7.0

Install method: oci

Review the upstream source before running this command.

GitHub project Homepage

Quality

Repo stars

Repo updated

Oct 10, 2026

How is this score calculated?

Weighted across six dimensions, scored 0-100.
Provenance (25): listed in an official or curated registry.
Installability (25): a runnable install command beats a declared transport, which beats a source checkout.
Maintenance (20): recency of the last push; archived entries score zero here.
Adoption (20): repository stars on a log curve.

MCP manifest

{
  "_meta": {
    "io.modelcontextprotocol.registry/official": {
      "status": "active",
      "isLatest": true,
      "updatedAt": "2026-10-10T03:36:28.972414Z",
      "publishedAt": "2026-10-10T03:36:28.972414Z",
      "statusChangedAt": "2026-10-10T03:36:28.972414Z"
    }
  },
  "server": {
    "name": "io.github.ljcl/intervals-mcp",
    "$schema": "https://static.modelcontextprotocol.io/schemas/2025-12-11/server.schema.json",
    "version": "2.7.0",
    "packages": [
      {
        "transport": {
          "url": "http://localhost:3000/mcp",
          "type": "streamable-http"
        },
        "identifier": "ghcr.io/ljcl/intervals-mcp:2.7.0",
        "runtimeHint": "docker",
        "registryType": "oci",
        "environmentVariables": [
          {
            "name": "INTERVALS_API_KEY",
            "format": "string",
            "isSecret": true,
            "isRequired": true,
            "description": "intervals.icu personal API key (Settings, Developer Settings)"
          },
          {
            "name": "INTERVALS_ATHLETE_ID",
            "format": "string",
            "description": "Athlete id: 0 (default, the API key's own athlete) or e.g. i12345"
          },
          {
            "name": "TZ",
            "format": "string",
            "description": "IANA time zone for local dates, e.g. Australia/Sydney; unset or UTC follows the athlete's intervals.icu time zone (Etc/UTC pins UTC)"
          },
          {
            "name": "MCP_AUTH_TOKEN",
            "format": "string",
            "isSecret": true,
            "description": "Shared secret (32+ characters) gating /mcp and detailed /health (recommended when internet-facing)"
          },
          {
            "name": "PORT",
            "format": "number",
            "description": "Server port, 1-65535 (default 3000)"
          },
          {
            "name": "PUBLIC_URL",
            "format": "string",
            "description": "Public URL, used only to warn when /mcp is exposed without MCP_AUTH_TOKEN"
          }
        ]
      }
    ],
    "repository": {
      "url": "https://github.com/ljcl/intervals-mcp",
      "source": "github"
    },
    "websiteUrl": "https://github.com/ljcl/intervals-mcp#readme",
    "description": "Remote MCP server for intervals.icu run data and analysis"
  }
}

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